Individual Sessions
Somatic Experiencing
I offer sessions that support your personal evolution through trauma resolution. You might be experiencing barriers to aliveness such as disconnection, numbness, activation, agitation, pain syndromes and from known or unknown origins. This work will increase your capacity to be present to an expanded range of both distress and joy, giving you deeper access to life. Somatic Experiencing® or SE is also helpful in improving your connection with your mind, body and developing a long lasting integration of these dimensions of self. The technique works by increasing the felt sense of your body while re-training your central nervous system to organically move towards peace. I listen for the story that the body wants to tell. I am here to support you in the awakening of your own healing potential and towards the fullest expression of your aliveness.
wellness coaching & Spiritual mentorship
As a coach, mentor and guide, I will help you connect with your own inner truth and wisdom, and provide you with a safe space for resolving past and present struggles, promote spiritual growth and support your personal evolution. Life offers a unique playground for spiritual engagement when we can apply spiritual theories and practices in a practical way and a way that works for us. Applied spirituality illuminates how the world itself may be conspiring to support your inner and outer transformation. We will work together to unveil unconscious patterns and blindspots that take you away from the life that you want. Together, we will build sustainable practices of wellbeing that are designed just for you, and that may include meditation, mindfulness, yoga, pranayama, mantra and meditation to support your goals.
Work With Me
Working over secure video gives you access to ease by eliminating your commute and offering comfort - your way, and within reach! I work kinesthetically and find it even easier for me to access somatic information and intuition over video. Individual work with me is short-term with the intention of supporting you in integrating your healing and applying you inner work into your everyday life. Most clients begin with regular sessions to gain momentum and then taper off to maintenance scheduling. We will collaborate on goals and check in on progress together along the way.
I offer 2 ways to book: Start with an Initial Session or choose a 3 Session Package, which covers an Introduction to Somatic Experiencing, all the SE skills and a tailored practice. Sessions are based on hours so we can work in an attuned way; scheduling as needed and from 1- 3 hour blocks of time. I am not available for long-term work with clients, and will only schedule with new clients who are able to work short-term and interested in intensive process.
Ready to book?
Initial Session $200
3 Session Package
$600
Half Day Intensive $800
Full Day Intensive
$1600
Testimonials
“Livia guided me through a challenging year of big decisions and transformations. She was quick to remind me not to be so hard on myself, wasn’t scared to laugh at me when I was being ridiculous, pointed out when I was clearly burnt out and worked so very hard to bring all of my walls down. I genuinely trust her and appreciate her willingness to work at my pace and focus on what we can actually change. ”
“Her combination of knowledge, wisdom, clinical skills and heart are amazing. Since that initial meeting, I’ve had the pleasure of consulting with her as well as sharing clients. Not only does she take impeccable care of her clients, but she is generous and insightful in consultation as well. I have learned so much from her and she’ll always be one of my first go-to people in the mental health field. ”
“I sought out Livia after experiencing a violent trauma. I truthfully didn’t know much about SE work but as we started our work, it clearly made sense to me why this felt like a more effective course of treatment for me than EMDR. My experience with Livia has been profound. I feel that she connects with my nervous system and is able to support me in ways that I didn’t even realized I need. I’ve found that as I start to unpeel the layers of myself that have continued to build, I’ve found self awareness that I am so grateful to experience and am able to have kindness and compassion towards myself that I never realized was missing. With every visit we have I feel re-calibrated and although I will never be the person that I was, I’m proud of myself for the person I’m becoming and it wouldn’t have been possible without Livia.”
“Livia’s presence, vitality and curiosity helped to awaken my own. I experienced a profound sense of relief and transformation in her healing space.”
“Livia has a tremendous capacity for attunement and creating an environment of safety for her clients. I have sent many of my physical therapy clients to Livia and her ability to support and guide them in their healing process is invaluable.”